Life Shop spins at CycleBar!

  Warriors worked up a sweat at our newest community fitness partner CycleBar OPRF! Thanks to our spin instructor, Adrienne White Smith, for motivating the Warriors to keep spinning and dancing. We are so excited and grateful for this new workout and we are...

Life Shop at In & Out Fitness

The Life Shop is excited to be back at River Forest’s very own In & Out Fitness!  Thursday afternoons Warriors meet their friends from Oak Park River Forest high school CITE classroom at In & Out Fitness.  There they participate in a variety of fun...

Life Shop Warrior One

Life Shop Yogis recently ended an 8-week session with our fearless yoga leader Renee! Warriors focused on their breathing techniques to calm and center themselves both on and off their mats. Warrior One pose must have been named after these amazing Warrior...

Workout Warriors: Session 3 Registration

Workout Warriors Registration is now open for the newest Opportunity Knocks program that focuses on health and wellness! A photo posted by Opportunity Knocks (@okwarriors) on Sep 16, 2016 at 2:09pm PDT What is Workout Warriors? Workout Warriors is Opportunity Knocks’...

Workout Warriors – Session 2

Workout Warriors Registration is now open for the newest Opportunity Knocks program that focuses on health and wellness! What is Workout Warriors? Workout Warriors is Opportunity Knocks’ program that provides health & wellness activities during the After Opps...