Warriors have continued getting fit with Cheryl at Core Strength Personal Training!! Last week Warriors exercised their hula hooping and jump roping skills while jamming to music. We wrapped up the day with partner circuit training – playing catch with weighted balls,...
This past week the Warriors participated in their football playoff game. The playoff game is the final tune-up before the upcoming Warrior Bowl. After a hard fought battle, the Blue Team prevailed! Let’s wait to see what happens next week!
Warrior Wellness began our newest community fitness adventure as we partnered up with The Barre Code- Oak Park!! Our instructor Ali has the Warriors sweating it out as they dance, march, and lift weights to our favorite musical beats. Our collaboration was recently...
Check out what After Opps has planned for the Summer sessions!Pool Party, Gardening, Writing, Community Opportunities, Nature Club, Organic Foods, Kabobs, Puzzles, Sports, Fine Art, and Bikes & Trikes are only a few of the activities being offered! Registration...
Last Tuesday the Warriors went to tour Lake Street Family Physicians and Dr. Sassetti taught us all about a physical exam. She helped calm our nerves by answering questions, and walking us through a typical doctor visit! This week we reviewed the past 6 weeks of...
The Life Shop Health & Wellness club has been busy writing, directing, and starring in their own wellness instructional videos. We hope you’ve picked up some tips and tricks from our hand washing video In our next video our Warriors will teach you how to get fit...