Shumparound 2017

The Shumparound! Come on down to the Shumparound to up your ball skills and learn a thing or two from local athletes, coaches and Cleveland Cavs player/OPRF High School alum, Iman Shumpert! Camp Participation Participants will receive a Shumparound t-shirt and be...

Life Shop Defines the Way of a Warrior

At Opportunity Knocks we strive to carry ourselves in a way that demonstrates respect, safety, teamwork, communication, leadership, and health & wellness.  These six-points are outlined in our working document named the “Way of Warrior” that was first...

After Opps Registration: Summer 2017 Session 1

Registration for Summer Session 1 is now open! See descriptions of activities being offered this session below. Please use the form on this page to register for After Opps programs. Any questions or concerns may be directed to Steve Compere, Program Director of After...

Life Shoppers take it to the track!!!

Warriors are dedicating their Life Shop fitness to training for The Warrior Mile! It’s been a hot few days at Concordia track but that hasn’t stopped these runners. The Warrior Mile is a one mile fun run (or walk/roll/bike/swim/treadmill!!) that you can do...

Workout Warriors: Spring Session 2, Registration Request

Health & Wellness The Warrior Health & Wellness initiative launched in July 2013 to combat the health disparities faced by our Warriors. Embedded within each program area, Warrior Wellness promotes the physical, mental, and social well-being of our Warriors,...

Life Shop Visits Morton Arboretum

Last week the Life Shop had a picnic lunch at the Morton Arboretum.  Then they explored the grounds and viewed the featured exhibit, Orgami in the Garden.  Take a look at the beautiful photographs that Warrior, Jackie, captured that...

Life Shop Hollywood Happenings

Warrior Jackie planned our Thursday outing to take place at Hollywood Fun Park in Crestwood, IL.  This fun-filled day at Hollywood included miniature golfing, arcade games, and go-karts.  Claire scored the most tickets with one spin of the Wheel-Of-Fortune winning 600...

Workout Warriors: The Food Plate

FITNESS Warriors sweated it out in the fitness room for the exercise portion of this sessions Workout Warriors! As always we started with a group warm up before starting our 30 minutes of moderate intensity exercises. Week one exercises focused on our bums!! Lots of...

Life Shop: Hit It! Fitness

Thanks Hit it! Fitness for a GREAT 6 week community fitness session!! The Life Shop Warriors and CITE students participated in group fitness and circuit training with our instructor Kevin who really got us sweating! From boxing to sprints, the Warriors really hit it...