On Thursdays some Warriors select theĀ Healthy Thursday’s option and rotate between two different activities that include a quickĀ presentation onĀ health topics followed by a Mindfulness activity. The health topics are prepared and presented by nursing students of Loyola University. Ā Past topics include healthy heart, why sleep is important, how to reduce stress and dental health. Ā Our Mindfulness activity includes a discussion centered around a story ending in a guided meditation.
